Laurens Fitness

Rehab. Performance. Health.

Freebies! Win A Copy Of The Four Hour Body And More

Ok guys time for a little competition on Laurens Fitness. I know I have a ton of you out there that are a lot more creative than I am and it’s time to put you guys to the test.

I am currently writing a new ebook/ program about exercising at home.

It will include:

  • Over 100 exercises you can do at home
  • 30-50 workouts compiled for you of varying levels.
  • Specialist workouts such as bum, upper body, lower body, knee pain, posture etc etc.
  • 8 Week program for beginners, a beginner plus 4 week program, an 8 week advanced program, a 6 week fat loss program and some other specials.

It’s basically a complete workout at home guide, and the emphasis is that you don’t need any equipment. You can use any or all of the sections of the book depending on your needs.

The Competition

I need a name for this book.

I need it to be catchy, stand out, not have been used before and portray the fact that it is an exercise at home program without any equipment.

All you need to do is write your ideas in the comments. Enter as many times as you want. The winner will receive a copy of The Ultimate Self Massage Guide AND I will personally head over to amazon and send you a free copy (kindle) of The Four Hour Body, the diet that I recommend you use and have had great results following. Plus you will get a free copy of the new ebook once it’s out.

Two runners up will receive a copy of the The Ultimate Self Massage Guide.

Leave your entry in the comments below! This competition will be open until Feb 12th so you have a lot of time to get creative!

Comments

  4. Why not just use the tried and true, “No equipment, no excuses” line. “No equipment, No excuses; a complete guide to working out in your living room.”

  12. Hi Lauren, I sent you my suggested book title directly to your email address.
    Home Fitness, No Equipment Needed
    Thanks

  13. Home Fit – Just Do It – Feel Better
    Quality exercise in your own home – expert advice – no gym fees – what are you waiting for

  14. Hey Guys! Thanks for your entries!

    So the winner is Pedro. I actually am designing the cover as we speak and No Equipment. No Excuses is the main title. I will send you a gift copy from amazon to the email you used to comment, just confirm for me that it’s the right one please!

    To the rest, as a thank you for entering my first competition, I am sending you all a copy of The Ultimate Self Massage Guide to the email you used to comment. There were some really great ideas that got me brainstorming and gave me great ideas, so thanks for entering!

    • I just emailed you from my gmail account to confirm it. I had to switch emails because my yahoo account became too cluttered. I can’t wait to see the new book and I had fun with the competition! Thanks for hosting it!

      Pedro

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