Check out the latest video on how to stretch your hip flexors.
Comments
Sharon Brownsays
I have had a knee replacement and now dealing with tight hamstrings, calves and also need to do the hip flexor stretches. So many of these I can’t do because I can’t kneel and my degree of bend on my knee is 109 degrees. I need help!!
Sharon Brown says
I have had a knee replacement and now dealing with tight hamstrings, calves and also need to do the hip flexor stretches. So many of these I can’t do because I can’t kneel and my degree of bend on my knee is 109 degrees. I need help!!