Laurens Fitness on Pinterest!

Finally succumbed and am pinning on pinterest! Enjoy!

Hey! My name is Lauren. I'm a fitness and conditioning coach from Melbourne, Australia. Thanks to a long pro sports career and a degree in Human Movement, I'm well and truly a fitness nerd.

Subscribe to my YouTube Channel

Must Read Posts

How To Loosen Those Tight Hips
Losing Fat & Eating Right For Beginners
41 Living Room Exercises: No Equipment Needed
Tennis Ball Massage: A Tool You Never Knew You Had
Fix Your Own Knee Pain: At Home Tips & Tricks To Fix Your Own Pain
17 Hip Mobility Tricks

Laurens Fitness on Pinterest!

Popular Posts

Recent Posts