Finally! As promised my first product has arrived, and it’s suffice to say I am pretty proud of it. The Ultimate Self Massage Guide is a 52 page concise guide to foam rolling and using a tennis ball to get rid of a lot of aches and pains in your body.
You can check out more on the sales page (just click the book or the link above), and if you still aren’t convinced just sign up to our mailing list and get one section free. You will be able to see the Table of Contents and exactly what information I will be giving you, plus a couple of great pages on how to release your Quadriceps 😉
You can get this book for only $9.95, which is a ridiculous bargain if I say so myself.
Time to get down and dirty with a tennis ball and foam roller, and say hello to a new body!