Currently viewing the tag: "work out"

Increase Your Metabolism: 11 Hot Tips To Get Your Furnace Burning

On January 10, 2008 By

Eat enough
It’s extremely common for people on diets to eat too little. You will lose weight to start, but your body is smarter than you. Way smarter. It will start thinking, “this crazy kid is simply not eating enough to survive, I’m going to drop his/her metabolism, so he/she doesn’t burn [...]

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No Time to Exercise? Cut Your Workout in Half

On December 21, 2007 By

Pic:Almighty Photography

Exercise is on your list of priorities…just maybe a little further down than it needs to be. You have so many things to do in a day how can you possibly fit exercise in? Once your schedule gets a little lighter you’ll be laughing you way to good [...]

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