Currently viewing the tag: "Rehabilitation"

Hamstring Rehabilitation Manual: MORE

On July 22, 2008 By

I forgot to post a few more things bout the Rehab manual. You can also check out a bit more about the manual here at the Bertolacci site. Head to the Products page for more info about the Hamstring Rehabilitation manual, or check out the resources page for more Hamstring Injury Information. [...]

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Hamstring Rehabilitation Manual

On July 19, 2008 By

My father has recently written an e-book on hamstring rehabilitation. Although this won’t interest a lot of my readers I wanted to get it out there, both for you and for him. There isn’t really a better place to launch it, and if there are some athletes [...]

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Fascia Part 2: Where Is The Problem?

On March 13, 2008 By

Everywhere. I could leave that one word as this whole past and I would have answered my somewhat useless question correctly. After reading Part 1, you will now be knowledgeable enough on this topic to understand that your fascia connects right through your body. One thing goes wrong, many things go wrong. However, [...]

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Push-Ups: Don’t Miss Out

On March 3, 2008 By

The push up is one of the oldest exercises in the book, and for good reason. It works. People have used it throughout time to build strength, get a better physique and prove their manliness! The thing is, this exercise is simply one of the best you can do for your Continue Reading →