Currently viewing the tag: "protein powder"

What To Eat For Breakfast

On May 2, 2010 By

Your mum was not wrong; breakfast is definitely the most important meal of the day. Don’t eat it and you will subject yourself to cravings later in the day, a slow metabolism and generally feeling sluggish and without energy. Eating something is better than nothing, but getting good nutrition in the [...]

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Protein: Why? How Much? When?

On March 10, 2008 By

Why? Because I said so.
How Much? Lots.
When? All the time.

OK enough of that. In all honesty though, protein is an important macro nutrient. It’s found everywhere in your body from your muscle tissue, to enzymes that digest your food, to your skin cells and even in [...]

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USN Muscle Fuel

On January 16, 2008 By

USN muscle fuel is a popular brand of protein that people are starting to use as their choice of supplement. It is advertised as an advanced engineered meal replacement, and one that will help you greatly build muscle mass. It is of course recommended for people that are active and weight training [...]

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Optimum Nutrition Gold Standard Protein Powder

On January 11, 2008 By

If you are looking for a perfect protein powder, then this is the one. It is quite literally the gold standard in whey protein powder. It has all the values that you need, it tastes good, and it is affordable. Check it out. This link will take you through [...]

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