Currently viewing the tag: "outdoor"

How to Workout at your local park

On July 13, 2008 By

This is a guest post by Christian (yes the first guest post on LaurensFitness), aka Young Athlete, you’ll see him often commenting around LaurensFitness and Stronglifts. Christian competes in hockey, football and track. He trains three times per week for strength, and twice a week for speed and conditioning. He [...]

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