Currently viewing the tag: "leptin"

Increase Your Metabolism: 11 Hot Tips To Get Your Furnace Burning

On January 10, 2008 By

Eat enough
It’s extremely common for people on diets to eat too little. You will lose weight to start, but your body is smarter than you. Way smarter. It will start thinking, “this crazy kid is simply not eating enough to survive, I’m going to drop his/her metabolism, so he/she doesn’t burn [...]

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Dieting: Why is it so hard?

On December 28, 2007 By

Leptin. Heard that word before? Leptin is the answer to your questions. Dieting is so hard because leptin is involved. We love leptin…it does wonderful things, but when you diet, it becomes your worst enemy.

What Is Leptin?

Leptin is a hormone that plays a key role in energy expenditure and [...]

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