Currently viewing the tag: "Gatorade"
Low GI- good for your health?
Carbohydrates have taken a major hit over the last few years, with the latest diet craze being to eliminate any form of carbs or you will die a big fat diabetic death. The truth is though, they aren’t so well understood. [...]
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pic: Gatorade.ca
Gatorade and other Sports Drinks are pretty popular these days. Its not uncommon to see people at the gym guzzling the stuff down. I’m going to pose a question to you sports drink drinkers…
Do You Really Need It?
Are you wanting to lose weight? Run [...]
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