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	<title>Comments on: Diets That Work</title>
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	<link>http://laurensfitness.com/2010/02/24/diets-that-work/</link>
	<description>Rehab. Performance. Health.</description>
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		<title>By: exercises to reduce tummy</title>
		<link>http://laurensfitness.com/2010/02/24/diets-that-work/comment-page-1/#comment-26486</link>
		<dc:creator>exercises to reduce tummy</dc:creator>
		<pubDate>Sun, 21 Nov 2010 04:35:21 +0000</pubDate>
		<guid isPermaLink="false">http://laurensfitness.com/2010/02/24/diets-that-work/#comment-26486</guid>
		<description>It&#039;s pretty scary really the things that people will do out of sheer desperation to lose weight. Although some of extreme methods may help you to lose a few pounds they will make your body unhealthy in the end.</description>
		<content:encoded><![CDATA[<p>It&#8217;s pretty scary really the things that people will do out of sheer desperation to lose weight. Although some of extreme methods may help you to lose a few pounds they will make your body unhealthy in the end.</p>
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		<title>By: Kristina</title>
		<link>http://laurensfitness.com/2010/02/24/diets-that-work/comment-page-1/#comment-20412</link>
		<dc:creator>Kristina</dc:creator>
		<pubDate>Fri, 26 Mar 2010 01:49:08 +0000</pubDate>
		<guid isPermaLink="false">http://laurensfitness.com/2010/02/24/diets-that-work/#comment-20412</guid>
		<description>Hi Lauren! I love your blog. It has a lot of no-nonsense, GOOD information that covers a variety of topics, including rehab and prehab! Diet...fitness..it has it all. Thanks! I look forward to more posts! Keep it up :)</description>
		<content:encoded><![CDATA[<p>Hi Lauren! I love your blog. It has a lot of no-nonsense, GOOD information that covers a variety of topics, including rehab and prehab! Diet&#8230;fitness..it has it all. Thanks! I look forward to more posts! Keep it up <img src='http://laurensfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Deadlift Training</title>
		<link>http://laurensfitness.com/2010/02/24/diets-that-work/comment-page-1/#comment-19792</link>
		<dc:creator>Deadlift Training</dc:creator>
		<pubDate>Fri, 26 Feb 2010 08:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://laurensfitness.com/2010/02/24/diets-that-work/#comment-19792</guid>
		<description>Great article, as always Lauren. Thanks for the tips.

I especially like the part where you talk about eating more often. Most people think that when you lose weight you need to STARVE yourself! WRONG! Just eat smaller portions, more often. Turbo-charge your metabolism!

Great post :)</description>
		<content:encoded><![CDATA[<p>Great article, as always Lauren. Thanks for the tips.</p>
<p>I especially like the part where you talk about eating more often. Most people think that when you lose weight you need to STARVE yourself! WRONG! Just eat smaller portions, more often. Turbo-charge your metabolism!</p>
<p>Great post <img src='http://laurensfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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