Comments on: Prone Hold Variations For Everyone http://laurensfitness.com/2008/06/17/prone-hold-variations-for-everyone/ Rehab. Performance. Health. Sun, 13 May 2012 22:54:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: madeline lowe http://laurensfitness.com/2008/06/17/prone-hold-variations-for-everyone/comment-page-1/#comment-125599 madeline lowe Wed, 29 Feb 2012 06:13:31 +0000 http://laurensfitness.com/2008/06/17/prone-hold-variations-for-everyone/#comment-125599 wow awesome video. nice way to warm up wow awesome video. nice way to warm up

]]> By: diy home solar panels http://laurensfitness.com/2008/06/17/prone-hold-variations-for-everyone/comment-page-1/#comment-47610 diy home solar panels Thu, 05 May 2011 18:23:45 +0000 http://laurensfitness.com/2008/06/17/prone-hold-variations-for-everyone/#comment-47610 I feel my back being pumped just from watching this great exercise vid. Nice collection back strengtheners. Thanks. Look forward for some core stability dynamite. I feel my back being pumped just from watching this great exercise vid. Nice collection back strengtheners. Thanks. Look forward for some core stability dynamite.

]]> By: Lady G http://laurensfitness.com/2008/06/17/prone-hold-variations-for-everyone/comment-page-1/#comment-3039 Lady G Sat, 21 Jun 2008 10:55:52 +0000 http://laurensfitness.com/2008/06/17/prone-hold-variations-for-everyone/#comment-3039 Thanks for showing us these variations Lauren! I use a couple but I am keen to work up to that last one you showed, and I really like the other video (with the plates) too. Your dog was an extra cute touch :) Thanks for showing us these variations Lauren! I use a couple but I am keen to work up to that last one you showed, and I really like the other video (with the plates) too. Your dog was an extra cute touch :)

]]> By: JoLynn Braley | The Fit Shack http://laurensfitness.com/2008/06/17/prone-hold-variations-for-everyone/comment-page-1/#comment-2994 JoLynn Braley | The Fit Shack Wed, 18 Jun 2008 22:29:56 +0000 http://laurensfitness.com/2008/06/17/prone-hold-variations-for-everyone/#comment-2994 Wow, I'll give them a try but I've got a lot of work to do on my core muscle group....however I <strong>am</strong> working on it. ;) Wow, I’ll give them a try but I’ve got a lot of work to do on my core muscle group….however I am working on it. ;)

]]> By: Young Athlete http://laurensfitness.com/2008/06/17/prone-hold-variations-for-everyone/comment-page-1/#comment-2988 Young Athlete Wed, 18 Jun 2008 15:31:04 +0000 http://laurensfitness.com/2008/06/17/prone-hold-variations-for-everyone/#comment-2988 these things are mentally tough at the end of a hard core workout these things are mentally tough at the end of a hard core workout

]]> By: Parth http://laurensfitness.com/2008/06/17/prone-hold-variations-for-everyone/comment-page-1/#comment-2977 Parth Wed, 18 Jun 2008 03:50:22 +0000 http://laurensfitness.com/2008/06/17/prone-hold-variations-for-everyone/#comment-2977 Interesting. This would be a great warmup! Interesting. This would be a great warmup!

]]> By: Alex Kay http://laurensfitness.com/2008/06/17/prone-hold-variations-for-everyone/comment-page-1/#comment-2960 Alex Kay Tue, 17 Jun 2008 08:17:25 +0000 http://laurensfitness.com/2008/06/17/prone-hold-variations-for-everyone/#comment-2960 Great video Lauren, and you sure do have a lovely accent! The second one looks interesting too. Thanks :) Great video Lauren, and you sure do have a lovely accent!

The second one looks interesting too.

Thanks :)

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