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	<title>Comments on: Update</title>
	<atom:link href="http://laurensfitness.com/2008/06/05/update/feed/" rel="self" type="application/rss+xml" />
	<link>http://laurensfitness.com/2008/06/05/update/</link>
	<description>Rehab. Performance. Health.</description>
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		<title>By: JoLynn Braley &#124; The Fit Shack</title>
		<link>http://laurensfitness.com/2008/06/05/update/comment-page-1/#comment-2993</link>
		<dc:creator>JoLynn Braley &#124; The Fit Shack</dc:creator>
		<pubDate>Wed, 18 Jun 2008 22:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://laurensfitness.com/2008/06/05/update/#comment-2993</guid>
		<description>Hi Lauren,

Sounds like you&#039;re busy but I bet you&#039;re having a great time. Good luck with everything and post when you can. 

Oh, and I voted in your poll - I think guest posts are a good idea if they&#039;re quality posts and on topic for your site. ;)</description>
		<content:encoded><![CDATA[<p>Hi Lauren,</p>
<p>Sounds like you&#8217;re busy but I bet you&#8217;re having a great time. Good luck with everything and post when you can. </p>
<p>Oh, and I voted in your poll &#8211; I think guest posts are a good idea if they&#8217;re quality posts and on topic for your site. <img src='http://laurensfitness.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: MizFit</title>
		<link>http://laurensfitness.com/2008/06/05/update/comment-page-1/#comment-2836</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Wed, 11 Jun 2008 13:03:32 +0000</pubDate>
		<guid isPermaLink="false">http://laurensfitness.com/2008/06/05/update/#comment-2836</guid>
		<description>welcome back!!</description>
		<content:encoded><![CDATA[<p>welcome back!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alistair</title>
		<link>http://laurensfitness.com/2008/06/05/update/comment-page-1/#comment-2834</link>
		<dc:creator>Alistair</dc:creator>
		<pubDate>Wed, 11 Jun 2008 09:01:40 +0000</pubDate>
		<guid isPermaLink="false">http://laurensfitness.com/2008/06/05/update/#comment-2834</guid>
		<description>don&#039;t worry about it! this blog is secondary to what&#039;s really important to you: your current focus: Volleyball, and your future.

Plus it gives me a chance to catch up! (I was wondering if you&#039;d abandoned though, so thanks for the update :)</description>
		<content:encoded><![CDATA[<p>don&#8217;t worry about it! this blog is secondary to what&#8217;s really important to you: your current focus: Volleyball, and your future.</p>
<p>Plus it gives me a chance to catch up! (I was wondering if you&#8217;d abandoned though, so thanks for the update <img src='http://laurensfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Heather</title>
		<link>http://laurensfitness.com/2008/06/05/update/comment-page-1/#comment-2806</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Tue, 10 Jun 2008 05:05:44 +0000</pubDate>
		<guid isPermaLink="false">http://laurensfitness.com/2008/06/05/update/#comment-2806</guid>
		<description>I&#039;ve noticed you&#039;ve been gone too.... the only person who has been able to help me and others loosen our lower backs!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve noticed you&#8217;ve been gone too&#8230;. the only person who has been able to help me and others loosen our lower backs!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: James Varghese</title>
		<link>http://laurensfitness.com/2008/06/05/update/comment-page-1/#comment-2787</link>
		<dc:creator>James Varghese</dc:creator>
		<pubDate>Mon, 09 Jun 2008 15:32:11 +0000</pubDate>
		<guid isPermaLink="false">http://laurensfitness.com/2008/06/05/update/#comment-2787</guid>
		<description>Good luck with the tournaments (hope you got some good pictures of Dubai!) and the masters. I look forward to reading what you&#039;ll have for us whenever you get a chance.</description>
		<content:encoded><![CDATA[<p>Good luck with the tournaments (hope you got some good pictures of Dubai!) and the masters. I look forward to reading what you&#8217;ll have for us whenever you get a chance.</p>
]]></content:encoded>
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	<item>
		<title>By: Alex Kay</title>
		<link>http://laurensfitness.com/2008/06/05/update/comment-page-1/#comment-2736</link>
		<dc:creator>Alex Kay</dc:creator>
		<pubDate>Sat, 07 Jun 2008 07:28:13 +0000</pubDate>
		<guid isPermaLink="false">http://laurensfitness.com/2008/06/05/update/#comment-2736</guid>
		<description>Welcome back then! ... for a short time.

Good luck with the volleyballing and the exam, and see you back here when you&#039;re ready Lauren :)</description>
		<content:encoded><![CDATA[<p>Welcome back then! &#8230; for a short time.</p>
<p>Good luck with the volleyballing and the exam, and see you back here when you&#8217;re ready Lauren <img src='http://laurensfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Cecily T</title>
		<link>http://laurensfitness.com/2008/06/05/update/comment-page-1/#comment-2719</link>
		<dc:creator>Cecily T</dc:creator>
		<pubDate>Fri, 06 Jun 2008 18:13:29 +0000</pubDate>
		<guid isPermaLink="false">http://laurensfitness.com/2008/06/05/update/#comment-2719</guid>
		<description>Yay! I was just saying to my husband that my favorite fitness blogger was MIA and I wondered if you were gone for good. Looking forward to the new posts!</description>
		<content:encoded><![CDATA[<p>Yay! I was just saying to my husband that my favorite fitness blogger was MIA and I wondered if you were gone for good. Looking forward to the new posts!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: felix</title>
		<link>http://laurensfitness.com/2008/06/05/update/comment-page-1/#comment-2709</link>
		<dc:creator>felix</dc:creator>
		<pubDate>Fri, 06 Jun 2008 01:12:34 +0000</pubDate>
		<guid isPermaLink="false">http://laurensfitness.com/2008/06/05/update/#comment-2709</guid>
		<description>we still love ya lauren! good luck!</description>
		<content:encoded><![CDATA[<p>we still love ya lauren! good luck!</p>
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