Comments on: Protein: Why? How Much? When? http://laurensfitness.com/2008/03/10/protein-why-how-much-when/ Rehab. Performance. Health. Mon, 06 Feb 2012 11:47:30 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: steve johns http://laurensfitness.com/2008/03/10/protein-why-how-much-when/comment-page-1/#comment-55048 steve johns Thu, 30 Jun 2011 17:23:10 +0000 http://laurensfitness.com/2008/03/10/protein-why-how-much-when/#comment-55048 wow this is a great blog! i love your theme, did you have to pay for it? or was it free? wow this is a great blog! i love your theme, did you have to pay for it? or was it free?

]]> By: Romka http://laurensfitness.com/2008/03/10/protein-why-how-much-when/comment-page-1/#comment-20045 Romka Sat, 06 Mar 2010 13:09:54 +0000 http://laurensfitness.com/2008/03/10/protein-why-how-much-when/#comment-20045 Nice Message, I don't go to Gym at all because I can't afford it, just work out sometimes at home I was interested on buying Whey protein, while i work out is it good idea for me? or only good for people who go to Gym all the time? if anyone has advice I am happy to hear them thanks!! Nice Message, I don’t go to Gym at all because I can’t afford it, just work out sometimes at home I was interested on buying Whey protein, while i work out is it good idea for me? or only good for people who go to Gym all the time?

if anyone has advice I am happy to hear them thanks!!

]]> By: Lauren http://laurensfitness.com/2008/03/10/protein-why-how-much-when/comment-page-1/#comment-2024 Lauren Mon, 28 Apr 2008 16:27:15 +0000 http://laurensfitness.com/2008/03/10/protein-why-how-much-when/#comment-2024 ahh yes eggs are a good one...a little bit of salt won't kill ya! ahh yes eggs are a good one…a little bit of salt won’t kill ya!

]]> By: WeightingGame http://laurensfitness.com/2008/03/10/protein-why-how-much-when/comment-page-1/#comment-2018 WeightingGame Mon, 28 Apr 2008 12:27:37 +0000 http://laurensfitness.com/2008/03/10/protein-why-how-much-when/#comment-2018 been trying to add more protein to my diet - eysterday, I harboiled 18 eggs and have 'em in the fridge - I usually eat three (whites only) at a time for a good snack. I wish I could douse them in salt but I refrain. :-) been trying to add more protein to my diet – eysterday, I harboiled 18 eggs and have ‘em in the fridge – I usually eat three (whites only) at a time for a good snack. I wish I could douse them in salt but I refrain. :-)

]]> By: MizFit http://laurensfitness.com/2008/03/10/protein-why-how-much-when/comment-page-1/#comment-1254 MizFit Tue, 18 Mar 2008 12:29:36 +0000 http://laurensfitness.com/2008/03/10/protein-why-how-much-when/#comment-1254 giving you an AMEN here. and hoping people heed yer call to the protein more than they do mine :) at times it's a losing---BUT SO WORTHWHILE----battle., MizFit giving you an AMEN here.

and hoping people heed yer call to the protein more than they do mine :)

at times it’s a losing—BUT SO WORTHWHILE—-battle.,

MizFit

]]> By: mrOyf http://laurensfitness.com/2008/03/10/protein-why-how-much-when/comment-page-1/#comment-1204 mrOyf Tue, 11 Mar 2008 22:20:40 +0000 http://laurensfitness.com/2008/03/10/protein-why-how-much-when/#comment-1204 Jason, drink some apple cider vinegar with water, or use balsamic vinegar and olive oil as a salad dressing. It will help to alkalize your body. Apple cider vinegar with water used to be a popular drink before soda. I guess they were using quality vinegar because the taste with modern cheap stuff is not that delightful :) Jason, drink some apple cider vinegar with water, or use balsamic vinegar and olive oil as a salad dressing. It will help to alkalize your body. Apple cider vinegar with water used to be a popular drink before soda. I guess they were using quality vinegar because the taste with modern cheap stuff is not that delightful :)

]]> By: Ron http://laurensfitness.com/2008/03/10/protein-why-how-much-when/comment-page-1/#comment-1202 Ron Tue, 11 Mar 2008 19:54:02 +0000 http://laurensfitness.com/2008/03/10/protein-why-how-much-when/#comment-1202 Hi, I started reading this blog. I'll add you to my blogroll. Hi,

I started reading this blog. I’ll add you to my blogroll.

]]> By: Lauren http://laurensfitness.com/2008/03/10/protein-why-how-much-when/comment-page-1/#comment-1190 Lauren Tue, 11 Mar 2008 06:08:18 +0000 http://laurensfitness.com/2008/03/10/protein-why-how-much-when/#comment-1190 Hey Jason, yep frequent source of protein is great for many reasons, keeps you full, keeps your body working hard (at least harder than carbs) to burn it and helps you get to your protein requirement for the day a lot easier. Cheers Hey Jason, yep frequent source of protein is great for many reasons, keeps you full, keeps your body working hard (at least harder than carbs) to burn it and helps you get to your protein requirement for the day a lot easier.

Cheers

]]> By: Jason http://laurensfitness.com/2008/03/10/protein-why-how-much-when/comment-page-1/#comment-1188 Jason Tue, 11 Mar 2008 00:29:26 +0000 http://laurensfitness.com/2008/03/10/protein-why-how-much-when/#comment-1188 Protein with every meal sounds like a great tip. The body doesn't store protein for later in the body, so a good and frequent source of protein is king. As a side, I've been a big fan of fish lately. Too much beef gives me acid at times. Protein with every meal sounds like a great tip. The body doesn’t store protein for later in the body, so a good and frequent source of protein is king.

As a side, I’ve been a big fan of fish lately. Too much beef gives me acid at times.

]]> By: Lauren http://laurensfitness.com/2008/03/10/protein-why-how-much-when/comment-page-1/#comment-1185 Lauren Mon, 10 Mar 2008 21:38:49 +0000 http://laurensfitness.com/2008/03/10/protein-why-how-much-when/#comment-1185 Thanks sir jorge, next Monday will discuss all about protein sources for both vegetarians and non vegetarians. Protein shake is one great way to get the protein you need. Thanks sir jorge, next Monday will discuss all about protein sources for both vegetarians and non vegetarians. Protein shake is one great way to get the protein you need.

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