Comments on: Push-Ups: Don’t Miss Out http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/ Rehab. Performance. Health. Sun, 13 May 2012 22:54:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Blades http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/comment-page-1/#comment-118567 Blades Fri, 27 Jan 2012 05:01:41 +0000 http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/#comment-118567 I think's it's heathy because it's for your body so you can have a heathier body and eat heathy because if you don't have a heathy body you all is a bad body and that's bad for your body so do push-ups all day to have a heathy body is a good thing so do push-ups every day. I think’s it’s heathy because it’s for your body so you can have a heathier body and eat heathy because if you don’t have a heathy body you all is a bad body and that’s bad for your body so do push-ups all day to have a heathy body is a good thing so do push-ups every day.

]]> By: Forward head Posture http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/comment-page-1/#comment-69532 Forward head Posture Thu, 08 Sep 2011 16:32:22 +0000 http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/#comment-69532 Yes, push up is definitely a great exercise, the simplest way to to get fit and to look good physically. Yes, push up is definitely a great exercise, the simplest way to to get fit and to look good physically.

]]> By: Weight Loss In London http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/comment-page-1/#comment-55272 Weight Loss In London Sat, 02 Jul 2011 08:22:08 +0000 http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/#comment-55272 Hiya, I really desire to give a massive praise for the good facts that you have laid out here on this web page. I would absolutely return to your blog for more reviews rather soon. Hiya, I really desire to give a massive praise for the good facts that you have laid out here on this web page. I would absolutely return to your blog for more reviews rather soon.

]]> By: Serratus Anterior Workouts | laurensfitness.com http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/comment-page-1/#comment-52710 Serratus Anterior Workouts | laurensfitness.com Tue, 14 Jun 2011 13:56:27 +0000 http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/#comment-52710 [...] 11 Hot Tips To Get Your Furnace BurningNo Equipment? No Excuses: 20 Exercises You Can Do At HomePush-Ups: Don’t Miss OutTennis Ball Part 1: A Tool You Never Knew You HadOverhead Squat: The Ultimate Exercise?Dieting: Why [...] [...] 11 Hot Tips To Get Your Furnace BurningNo Equipment? No Excuses: 20 Exercises You Can Do At HomePush-Ups: Don’t Miss OutTennis Ball Part 1: A Tool You Never Knew You HadOverhead Squat: The Ultimate Exercise?Dieting: Why [...]

]]> By: Neeraj http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/comment-page-1/#comment-51371 Neeraj Sat, 04 Jun 2011 13:29:07 +0000 http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/#comment-51371 Very useful. Would be great if videos can be added. Very useful. Would be great if videos can be added.

]]> By: Jay http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/comment-page-1/#comment-50743 Jay Tue, 31 May 2011 12:29:52 +0000 http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/#comment-50743 great work! certainly helpful to newcomers like me. great work!

certainly helpful to newcomers like me.

]]> By: darren http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/comment-page-1/#comment-46066 darren Sat, 23 Apr 2011 23:52:14 +0000 http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/#comment-46066 Woooow!!! Great article!!! I have been doing push ups lately and have just recently graduated to the weighted vest (30 lbs). I will do at least 60, maybe 100 tonight; you have me so motivated. I am in great shape,but I have never been that good at the bench press. I am hoping this will help. You give me the impression of someone who truly cares about the health and progression of others. Please keep up the good work. I am impressed. Thank you Darren Woooow!!! Great article!!! I have been doing push ups lately and have just recently graduated to the weighted vest (30 lbs). I will do at least 60, maybe 100 tonight; you have me so motivated. I am in great shape,but I have never been that good at the bench press. I am hoping this will help. You give me the impression of someone who truly cares about the health and progression of others. Please keep up the good work. I am impressed. Thank you

Darren

]]> By: hoodia http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/comment-page-1/#comment-41920 hoodia Mon, 28 Mar 2011 15:25:03 +0000 http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/#comment-41920 Typically women do not have strong upper bodies. Unfortunately this lack of strength can lead to injury and loss of ability. Many common movements such as lifting heavy objects or placing items over the head –- require strong upper body muscles. Typically women do not have strong upper bodies. Unfortunately this lack of strength can lead to injury and loss of ability. Many common movements such as lifting heavy objects or placing items over the head –- require strong upper body muscles.

]]> By: exercise lose weight http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/comment-page-1/#comment-24080 exercise lose weight Sat, 21 Aug 2010 06:51:08 +0000 http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/#comment-24080 I just started doing as many as I could in the morning as soon as I got out of bed and not even part of any workout routine. I improved dramatically. I just started doing as many as I could in the morning as soon as I got out of bed and not even part of any workout routine. I improved dramatically.

]]> By: Ed Smith, Palm Springs, CA http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/comment-page-1/#comment-15987 Ed Smith, Palm Springs, CA Mon, 27 Jul 2009 18:02:26 +0000 http://laurensfitness.com/2008/03/03/push-ups-don%e2%80%99t-miss-out/#comment-15987 One great authority on push-ups, Charles Atlas, says that one should place the hands approximately 18" apart. I am sure this could vary by an inch or two at the most, depending on the width of one's shoulders(from joint to joint). One probably shouldn't have the hands out of this range. Also, Charles Atlas states that it is best to have the hands elevated on something(such as a pair of small chairs) to increase the range of motion on the lower end of the push-up by allowing you to dip down a little further. By following Charles Atlas' workout I put on 18 pounds of muscle in the first 13 weeks. I'm 6' 2", and in this time I went from 160lbs to 178lbs. I can't button the top button anymore on a few of my shirts because of muscle gain. I think it's safe to say his methods are as good today as they ever were. One great authority on push-ups, Charles Atlas, says that one should place the hands approximately 18″ apart. I am sure this could vary by an inch or two at the most, depending on the width of one’s shoulders(from joint to joint). One probably shouldn’t have the hands out of this range. Also, Charles Atlas states that it is best to have the hands elevated on something(such as a pair of small chairs) to increase the range of motion on the lower end of the push-up by allowing you to dip down a little further. By following Charles Atlas’ workout I put on 18 pounds of muscle in the first 13 weeks. I’m 6′ 2″, and in this time I went from 160lbs to 178lbs. I can’t button the top button anymore on a few of my shirts because of muscle gain. I think it’s safe to say his methods are as good today as they ever were.

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