Comments on: Breakfast: Why And What To Eat http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/ Rehab. Performance. Health. Sun, 13 May 2012 22:54:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Lauren http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/comment-page-1/#comment-120809 Lauren Mon, 06 Feb 2012 11:47:30 +0000 http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/#comment-120809 Sounds like the perfect breakfast :-) Sounds like the perfect breakfast :-)

]]> By: Sabine Amelia http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/comment-page-1/#comment-120643 Sabine Amelia Sun, 05 Feb 2012 16:24:45 +0000 http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/#comment-120643 Pretty good post there ;) breakfast is the most important thing of course. I always have a glass of water first and then a green tea afterwards. My breakfast is full of protein and it gets me going for the day. I usually get porridge oats with banana and other fruits, boiled eggs, cheese , whole grain bread , Wheat bran cereals with milk and banana and so on :) and it keeps me up for 4 hours minimum :) Pretty good post there ;) breakfast is the most important thing of course. I always have a glass of water first and then a green tea afterwards. My breakfast is full of protein and it gets me going for the day. I usually get porridge oats with banana and other fruits, boiled eggs, cheese , whole grain bread , Wheat bran cereals with milk and banana and so on :) and it keeps me up for 4 hours minimum :)

]]> By: Megan Vance http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/comment-page-1/#comment-71365 Megan Vance Thu, 15 Sep 2011 03:13:30 +0000 http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/#comment-71365 I think it's right to eat big at breakfast but not too much like what i see in the picture. It should be less oil and contains a lot of carbohydrates for energy. I think it’s right to eat big at breakfast but not too much like what i see in the picture. It should be less oil and contains a lot of carbohydrates for energy.

]]> By: Nikole http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/comment-page-1/#comment-57105 Nikole Tue, 12 Jul 2011 13:02:37 +0000 http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/#comment-57105 that looks soo groose!!!!!!! YUK that looks soo groose!!!!!!! YUK

]]> By: Leesungmi http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/comment-page-1/#comment-26069 Leesungmi Sun, 07 Nov 2010 03:48:52 +0000 http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/#comment-26069 Oatmeal, honey, blueberries... thats all my mum puts for me, is that good enough?? The oatmeal is two of those little bag thingies!! Oatmeal, honey, blueberries… thats all my mum puts for me, is that good enough?? The oatmeal is two of those little bag thingies!!

]]> By: Mary http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/comment-page-1/#comment-24459 Mary Sun, 05 Sep 2010 04:19:59 +0000 http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/#comment-24459 I don't agree to much with the big breakfast because if you think about it and break up he word its called Break-Fast for a reason. Your sleep was a 8-10 hour fast and when you break any fast you never load your stomach to fast. I think its better to eat a piece of fruit and wait an hour or so before you eat the rest of the meal but yes breakfast is important :] I don’t agree to much with the big breakfast because if you think about it and break up he word its called Break-Fast for a reason. Your sleep was a 8-10 hour fast and when you break any fast you never load your stomach to fast. I think its better to eat a piece of fruit and wait an hour or so before you eat the rest of the meal but yes breakfast is important :]

]]> By: abigail http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/comment-page-1/#comment-21617 abigail Sat, 12 Jun 2010 08:45:36 +0000 http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/#comment-21617 this is very confusing, i need some advise on whats 'bad' about breakfast for a project in school... all i can find is the 'good' points on breakfast! please could you add some extras?? this is very confusing, i need some advise on whats ‘bad’ about breakfast for a project in school…
all i can find is the ‘good’ points on breakfast!
please could you add some extras??

]]> By: Rachael http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/comment-page-1/#comment-18194 Rachael Mon, 30 Nov 2009 15:00:42 +0000 http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/#comment-18194 I love my oatmeal with dried cranberries and raisins added... I love my oatmeal with dried cranberries and raisins added…

]]> By: Health blog http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/comment-page-1/#comment-17087 Health blog Thu, 17 Sep 2009 20:49:19 +0000 http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/#comment-17087 oh.. i love Oatmeal !! It is def a fantastic breakfast for a million of reasons and yes with no sugar. oh.. i love Oatmeal !! It is def a fantastic breakfast for a million of reasons and yes with no sugar.

]]> By: Mardhanaya http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/comment-page-1/#comment-15963 Mardhanaya Sun, 26 Jul 2009 16:48:20 +0000 http://laurensfitness.com/2008/02/06/breakfast-why-and-what-to-eat/#comment-15963 Maybe I am a emotional mess today or your post just hit home. I have been that "fat girl" at work and in public. The success of my weightloss motivates me daily. Maybe I am a emotional mess today or your post just hit home. I have been that “fat girl” at work and in public. The success of my weightloss motivates me daily.

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