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	<title>Comments on: Healthy Knees: 10 Tips to Prevent Pain</title>
	<atom:link href="http://laurensfitness.com/2008/02/04/healthy-knees-10-tips-to-prevent-pain/feed/" rel="self" type="application/rss+xml" />
	<link>http://laurensfitness.com/2008/02/04/healthy-knees-10-tips-to-prevent-pain/</link>
	<description>Rehab. Performance. Health.</description>
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		<title>By: Imelda Anselmo</title>
		<link>http://laurensfitness.com/2008/02/04/healthy-knees-10-tips-to-prevent-pain/comment-page-1/#comment-71364</link>
		<dc:creator>Imelda Anselmo</dc:creator>
		<pubDate>Thu, 15 Sep 2011 03:10:44 +0000</pubDate>
		<guid isPermaLink="false">http://laurensfitness.com/2008/02/04/healthy-knees-10-tips-to-prevent-pain/#comment-71364</guid>
		<description>Correct exercises goes along with proper diet and healthy lifestyle, enough rest and sleep. But it&#039;s a good guidelines though.</description>
		<content:encoded><![CDATA[<p>Correct exercises goes along with proper diet and healthy lifestyle, enough rest and sleep. But it&#8217;s a good guidelines though.</p>
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	<item>
		<title>By: lose weight</title>
		<link>http://laurensfitness.com/2008/02/04/healthy-knees-10-tips-to-prevent-pain/comment-page-1/#comment-51838</link>
		<dc:creator>lose weight</dc:creator>
		<pubDate>Wed, 08 Jun 2011 01:28:47 +0000</pubDate>
		<guid isPermaLink="false">http://laurensfitness.com/2008/02/04/healthy-knees-10-tips-to-prevent-pain/#comment-51838</guid>
		<description>I like you website. I&#039;m looking for ways to stay trim and keep the weight down.</description>
		<content:encoded><![CDATA[<p>I like you website. I&#8217;m looking for ways to stay trim and keep the weight down.</p>
]]></content:encoded>
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		<title>By: Gabrielle Lopez</title>
		<link>http://laurensfitness.com/2008/02/04/healthy-knees-10-tips-to-prevent-pain/comment-page-1/#comment-26289</link>
		<dc:creator>Gabrielle Lopez</dc:creator>
		<pubDate>Mon, 15 Nov 2010 07:56:09 +0000</pubDate>
		<guid isPermaLink="false">http://laurensfitness.com/2008/02/04/healthy-knees-10-tips-to-prevent-pain/#comment-26289</guid>
		<description>Thanks so much, I am a dancer, and there is a lot of thing that you said here that I have done and it&#039;s true, I just did not know, about that, but your tips are going to help me, and the glucosamina really has help me</description>
		<content:encoded><![CDATA[<p>Thanks so much, I am a dancer, and there is a lot of thing that you said here that I have done and it&#8217;s true, I just did not know, about that, but your tips are going to help me, and the glucosamina really has help me</p>
]]></content:encoded>
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	<item>
		<title>By: L-Lysine Dosage :</title>
		<link>http://laurensfitness.com/2008/02/04/healthy-knees-10-tips-to-prevent-pain/comment-page-1/#comment-25638</link>
		<dc:creator>L-Lysine Dosage :</dc:creator>
		<pubDate>Sat, 23 Oct 2010 15:13:12 +0000</pubDate>
		<guid isPermaLink="false">http://laurensfitness.com/2008/02/04/healthy-knees-10-tips-to-prevent-pain/#comment-25638</guid>
		<description>actually, it is easy to get a healthy weight if people are just careful on what they are eating*&quot;*</description>
		<content:encoded><![CDATA[<p>actually, it is easy to get a healthy weight if people are just careful on what they are eating*&#8221;*</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tumble Dryers `</title>
		<link>http://laurensfitness.com/2008/02/04/healthy-knees-10-tips-to-prevent-pain/comment-page-1/#comment-25328</link>
		<dc:creator>Tumble Dryers `</dc:creator>
		<pubDate>Tue, 12 Oct 2010 01:09:14 +0000</pubDate>
		<guid isPermaLink="false">http://laurensfitness.com/2008/02/04/healthy-knees-10-tips-to-prevent-pain/#comment-25328</guid>
		<description>healthy weight may not be achieved easily if you are very lazy to exercise;`,</description>
		<content:encoded><![CDATA[<p>healthy weight may not be achieved easily if you are very lazy to exercise;`,</p>
]]></content:encoded>
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	<item>
		<title>By: Isabelle Gonzales</title>
		<link>http://laurensfitness.com/2008/02/04/healthy-knees-10-tips-to-prevent-pain/comment-page-1/#comment-21853</link>
		<dc:creator>Isabelle Gonzales</dc:creator>
		<pubDate>Thu, 17 Jun 2010 07:24:47 +0000</pubDate>
		<guid isPermaLink="false">http://laurensfitness.com/2008/02/04/healthy-knees-10-tips-to-prevent-pain/#comment-21853</guid>
		<description>Healthy weight is easy to maintain, just watch your diet and always exercise.&#039;:&#039;</description>
		<content:encoded><![CDATA[<p>Healthy weight is easy to maintain, just watch your diet and always exercise.&#8217;:&#8217;</p>
]]></content:encoded>
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	<item>
		<title>By: Lauren</title>
		<link>http://laurensfitness.com/2008/02/04/healthy-knees-10-tips-to-prevent-pain/comment-page-1/#comment-1847</link>
		<dc:creator>Lauren</dc:creator>
		<pubDate>Wed, 16 Apr 2008 22:04:13 +0000</pubDate>
		<guid isPermaLink="false">http://laurensfitness.com/2008/02/04/healthy-knees-10-tips-to-prevent-pain/#comment-1847</guid>
		<description>Cheers Melanie, just sent you en email.</description>
		<content:encoded><![CDATA[<p>Cheers Melanie, just sent you en email.</p>
]]></content:encoded>
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	<item>
		<title>By: Melanie</title>
		<link>http://laurensfitness.com/2008/02/04/healthy-knees-10-tips-to-prevent-pain/comment-page-1/#comment-1846</link>
		<dc:creator>Melanie</dc:creator>
		<pubDate>Wed, 16 Apr 2008 20:40:19 +0000</pubDate>
		<guid isPermaLink="false">http://laurensfitness.com/2008/02/04/healthy-knees-10-tips-to-prevent-pain/#comment-1846</guid>
		<description>Thanks for this article; it&#039;s really good.  I&#039;m having minor knee problems right now, and I don&#039;t have health insurance and can&#039;t afford a doctor.  Yes, I know your article is for information purposes only.  :)  But it really does help.  The exercises and ideas presented here combined with my being more aware of how I use my knee in everyday life will go a long way toward helping me out.

Thanks again!  Please let me know if you ever do any more articles on knee pain/sports injuries to the knee (especially the impact of martial arts on the knees).</description>
		<content:encoded><![CDATA[<p>Thanks for this article; it&#8217;s really good.  I&#8217;m having minor knee problems right now, and I don&#8217;t have health insurance and can&#8217;t afford a doctor.  Yes, I know your article is for information purposes only.  <img src='http://laurensfitness.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   But it really does help.  The exercises and ideas presented here combined with my being more aware of how I use my knee in everyday life will go a long way toward helping me out.</p>
<p>Thanks again!  Please let me know if you ever do any more articles on knee pain/sports injuries to the knee (especially the impact of martial arts on the knees).</p>
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		<title>By: Awake In Rochester</title>
		<link>http://laurensfitness.com/2008/02/04/healthy-knees-10-tips-to-prevent-pain/comment-page-1/#comment-445</link>
		<dc:creator>Awake In Rochester</dc:creator>
		<pubDate>Mon, 11 Feb 2008 12:40:35 +0000</pubDate>
		<guid isPermaLink="false">http://laurensfitness.com/2008/02/04/healthy-knees-10-tips-to-prevent-pain/#comment-445</guid>
		<description>Thanks for the ideas. I try to eat fish high in omega fats like salmon 2 times a week.</description>
		<content:encoded><![CDATA[<p>Thanks for the ideas. I try to eat fish high in omega fats like salmon 2 times a week.</p>
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